Coenzyme Q10, also known as CoQ10, is a component that contributes to energy production metabolism in our cells.

Various dietary supplements are claimed to have anti-aging properties on the skin; however, there are limited research studies to support these claims.

Hyaluronic acid is a substance that helps our skin to be both lubricated and moist. It is especially found in high amounts in the skin, joints and eyes.

Regular collagen supplementation is very important for both our health and to protect our youth. However, it is not possible to expect everything from collagen. In addition to collagen, we should also support our body with vitamins and minerals.

In our previous articles, we touched on many curious issues related to collagen. In this article, we will share with you an article written by Brianna Elliot on February 19, 2020 and medically reviewed by Atli Arnarson BSc, PhD.